Matt has worked in professional sports since 2010; with Olympic Champions & international rugby players to World Champion Formula 1 drivers, alpine skiers & various Red Bull athletes. He is an accredited coach with the UK Strength and Conditioning Association, has an MSc in Strength & Conditioning and a wealth of evidence-based knowledge in all areas of human performance.

Matt’s skills lie in getting the best out of people. He specialises in athlete performance, particularly speed & agility, and injury rehabilitation. He believes in making gains that transfer to performance and rehabilitating injuries to get you back fitter, faster & stronger than you were before.

Matt founded Ascend with Rob in 2021 to bridge the gap between professional sports and the general public; making the highest level of coaching more accessible to everyone.

Find Matt on Instagram
@coachmattdickens