Our original and most established gym, Ascend Performance Brighton Waterhall is based at Brighton Rugby Club and offers a focused Strength & Conditioning environment ideal for injury rehabilitation, advanced coaching, and long-term strength development.
We are proud to have a team of highly qualified and skilled S&C Coaches who deeply care about helping our members succeed. Our coaches look after you every step of the way, a truly personalised approach in a small group training environment at our Brighton Waterhall gym.
We don’t believe a one size fits all approach is best for anyone, which is why we meet you where you’re at, design you a completely personalised S&C programme at our Brighton Waterhall gym and ensure you keep progressing towards your goals.
We’re often asked “what makes Ascend so special?” and the answer is simple: The people. Our members support each other in and outside of the gym, they bring the fun and laughter to each session, making Ascend such an enjoyable place to train in Brighton & Hove.
Ascend Performance Brighton Waterhall combines personalised programming, expert S&C coaching, and focused small-group training to help you get stronger, fitter, and move with confidence.
We support members training with us from across Brighton, Hove and surrounding Sussex areas, delivering long-term results that transfer to everyday life and sport.
Our Strength & Conditioning and fitness classes at Ascend Performance Brighton Waterhall can be booked online via our training platform. Sessions include small group S&C, conditioning and performance-focused classes, all coached by experienced professionals at our private gym in Brighton.
Ascend Performance Brighton Waterhall
You’ll find Ascend Performance Brighton Waterhall at Brighton Rugby Club, just outside the city centre, with easy access from Brighton & Hove and convenient parking on non-match days.
Ascend Performance Brighton Waterhall, Brighton Football Club RFU, Waterhall Road, Brighton, BN1 8YR
We’re proud to support a growing community of members training with us at Ascend Performance Brighton Waterhall – here’s what they have to say.