Located in the heart of Brighton, Ascend Performance Brighton Edward Street delivers our personalised Strength & Conditioning coaching in a welcoming, uplifting environment. Perfect for all ability levels, it’s a supportive space to build strength, fitness, and confidence.
Our professional Strength & Conditioning coaches support you every step of the way, delivering personalised coaching in a small group environment at our central Brighton gym.
We meet you where you’re at, designing a completely personalised Strength & Conditioning programme that supports consistent progress towards your goals in Brighton.
We bring people together through training, creating a supportive and welcoming fitness community for members training with us across Brighton & Hove.
Ascend Performance Brighton Edward Street delivers personalised Strength & Conditioning coaching in a welcoming, results-driven environment. Every programme is built around your goals, training history and lifestyle, ensuring progress that transfers to everyday life and performance.
Our approach supports members training with us in central Brighton, whether you’re fitting sessions around work, family life or competitive sport, with expert coaching that prioritises long-term health, strength and confidence.
Junior S&C Coach
Oli is a UKSCA accredited Strength & Conditioning coach with...
S&C Coach
Daisy is an ex footballer currently studying her MSc in...
S&C Coach
Damon’s experiences as an S&C coach working with triathlon and...
Senior S&C Coach
Marcus is a Senior S&C Coach at Ascend, accredited coach...
Founder & Director
Rob is a UKSCA Accredited Strength & Conditioning Coach who’s...
Founder & Director
Matt is driven to provide the highest quality coaching that...
Our Brighton Edward Street coaching team brings elite Strength & Conditioning and injury rehabilitation experience to clients training with us across Brighton & Hove.
"The BEST gym I’ve been with, have been training with Ascend for about two to three months and my physical health, fitness and mental wellbeing has improved immeasurably. They really do give a BIG shit about their purpose and mission, and they want to share that with everyone involved. The gym is inclusive and you really do get a strong sense of community from being there. I would also emphasise that you do not need to be a high performing athlete to join! I had been out of action for quite some time, and previously quite ill, before joining Ascend...
100% would recommend the guys here at Ascend Performance. Whatever your fitness goals, or if you are looking to come back from injury, they will be behind you all the way with first class coaching to get you where you want to be.
I can't recommend these guys highly enough. To have coaches with such amazing expertise on our doorstep in Brighton is a blessing.
I lost 12kg in my first 4 months!
Truly the best gym i’ve been to! Small group PT so you get the attention and customization that you need but also are in an environment with other people who can’t support and encourage you! Also where you’ll find best and ONLY fully qualified S&C coaches in Brighton and Hove!
I absolutely love being a part of Ascend, it feels like a real community. Since joining Ascend I feel fitter, more motivated and I have more energy in the mornings.
Our strength & conditioning and fitness classes at Ascend Performance Brighton Edward Street can be booked online via our training platform.
Ascend Performance Brighton Edward Street
You’ll find Ascend Performance Brighton Edward Street at Edward Street Quarter, right in the heart of central Brighton, just minutes from the seafront and Brighton Marina, with excellent public transport links and nearby parking options.
Ascend Performance Ltd, Block B, 3 Neptune Square, Edward St. Quarter, Brighton and Hove, BN2 0AT
We support members training with us in Brighton – here’s what our community has to say.