Strength & Conditioning Gym in Brighton Edward Street

Located in the heart of Brighton, Ascend Performance Brighton Edward Street delivers our personalised Strength & Conditioning coaching in a welcoming, uplifting environment. Perfect for all ability levels, it’s a supportive space to build strength, fitness, and confidence.

Best Small Group Personal Training in Brighton

Experienced Coaches Who Care

Our professional Strength & Conditioning coaches support you every step of the way, delivering personalised coaching in a small group environment at our central Brighton gym.

Best Small Group Personal Training in Brighton

Progress For All Levels

We meet you where you’re at, designing a completely personalised Strength & Conditioning programme that supports consistent progress towards your goals in Brighton.

Ascend Run Club Brighton 10k

Thriving Member Community

We bring people together through training, creating a supportive and welcoming fitness community for members training with us across Brighton & Hove.

OUR METHOD

Ascend Performance Brighton Edward Street delivers personalised Strength & Conditioning coaching in a welcoming, results-driven environment. Every programme is built around your goals, training history and lifestyle, ensuring progress that transfers to everyday life and performance.

Our approach supports members training with us in central Brighton, whether you’re fitting sessions around work, family life or competitive sport, with expert coaching that prioritises long-term health, strength and confidence.

MEET THE TEAM

Oli Georgiou MSc
Daisy Marsh MSc (in progress)
Damon Harman MSc
Marcus Condon MSc ASCC
Rob Nitman BSc ASCC
Matt Dickens MSc ASCC

FITNESS CLASSES AT BRIGHTON EDWARD STREET

Our strength & conditioning and fitness classes at Ascend Performance Brighton Edward Street can be booked online via our training platform.

FIND US TODAY

Ascend Performance Brighton Edward Street
You’ll find Ascend Performance Brighton Edward Street at Edward Street Quarter, right in the heart of central Brighton, just minutes from the seafront and Brighton Marina, with excellent public transport links and nearby parking options.

Ascend Performance Ltd, Block B, 3 Neptune Square, Edward St. Quarter, Brighton and Hove, BN2 0AT

We support members training with us in Brighton – here’s what our community has to say.