Rob is a UKSCA Accredited Strength & Conditioning Coach who’s been working in the S&C industry since 2014, with roles varying from professional Rugby Union to Higher Education institutions and now works with top performing athletes from a wide range of backgrounds to help them reach their athletic potential, as well as anyone with a drive to improve their health and longevity.

Rob is a big proponent of ensuring the work we do in the gym transfers, either to the sporting landscape or to life, and has made it his mission to create an environment for people to maximise their potential. That mission is our reality here at ASCEND.