I joined Ascend back in April 2023 and I loved it. I have been training twice a week consistently and I can see the improvement in my performance as a Brazilian Jiu-jitsu athlete. My coaches are amazing and they give the right advice and support to achieve my goals. Also, everyone is so friendly and welcoming that I can call Ascend my second home.
If you are looking for the best strength and conditioning gym in Brighton that is the place to be.