"Ashwagandha – KSM-66 – 600mg
Vitamin C 250mg
Elemental Zinc citrate 15mg
Elemental Magnesium Bisglycinate 200mg
Astragin 50mg
Vitamin complex
Vitamin A 800mcg as retinol acetate
Vitamin B1 (Thiamin Hcl) 2mg 185%
Vitamin B12 (Methylcobalamin) 0.1mg 4000%
Vitamin B2 (Riboflavin-5-phosphate) 1.4mg 100%
Vitamin B3 (Nicotinamide) 24mg 150%
Choline 100mg
Vitamin B5 (Calcium d-Pantothenate) 50mg 833%
Vitamin B6 (Pyridoxine Hcl) 1.4mg 100%
Biotin (B7) 0.05mg 100%
Folate (methyltetrahydrofolate) 200mcg 100%
Elemental Mineral complex
Selenium 55mcg 100%
Manganese (Picolinate) 2.5mg 109%
Molybdenum 50mcg 111%
Chromium 50mcg 143%
Iodine Potassium Iodide (0.12mg) 80%
Boron 6mg
Other
Magnesium stearate vegetable origin, Cab-o-sil (silicon dioxide), Size 1 HPMC capsule."