Ascend Performance is a team of professional Strength & Conditioning coaches, who care about
helping people improve their health, fitness, rehabilitate injuries & thrive doing what they love.
Professional S&C Coaches who Care – Our coaches look after you every step of the way, a truly personalised approach in a small group setting.
Progress for all levels – we meet you where you’re at, with a completely personalised S&C programme you’re guaranteed to achieve your goals.
Professional S&C Coaches who Care – Our coaches look after you every step of the way, a truly personalised approach in a small group setting.
Ascend Performance Shoreham is a brand new Strength & Conditioning gym, led by expert coaches and a thriving community. It is ideal for anyone looking to get stronger, improve their fitness and make the most of an active lifestyle.
Sports Massage & Soft Tissue Therapy
Sam is a highly skilled and highly qualified massage therapist....
Sports Therapist
Tam is a local legend and well trusted practitioner whom...
Acute & Chronic Injury Management
James is our mechanical Osteopath, rehabilitation, and movement specialist. Using...
Programme & Coaching Director
Rob is an accredited Strength & Conditioning Coach (UKSCA) who’s...
Performance & Rehab Director
Matt has worked in professional sports for over 10 years;...